Staying fit doesn’t have to be boring, it can be fun if you use a Stamina InStride XL Cycle. When someone exercises by cycling, it helps keep them fit in many ways, including improving heart health, improving blood vessel health, and helping to bring down your blood pressure and get rid of bad cholesterol while promoting the good HDL cholesterol.
How Can You Use the InStride XL Cycle?
But the Stamina InStride XL Cycle is different because it isn’t actually a bike at all, it just has the pedal parts so you can use it even while sitting down and watching TV. Just put your feet into the pedals, and you can pedal forward or backward as desired, as well as choose just how intense you want your workout to be. There is even an electronic monitor on the XL Cycle to show you how long your session has lasted.
Plus, if you want to change things up during your exercise program and not be bored, you can put the Stamina InStride XL Cycle onto a table and use your hands to pedal, which will then strengthen your arm muscles. This way the Stamina InStride XL Cycle gives you a total body workout for the upper body and the lower body, both of which are great for keeping the users in good health with a healthy body.
How Does the Stamina Cycle Keep You Healthy?
The Stamina InStride XL Cycle has dual use pedals, which means it helps to get your muscles in shape in your arms, legs, back and shoulders, as well as improving the flexibility of your joints, improving your digestion, giving you better lung functions, and making your metabolism faster.
Advantages of The Stamina Cycle
Besides being able to help keep the user fit and healthy, the InStride XL cycle doesn’t take up a lot of room like a full exercise bike would. It only weighs nine pounds and is 19 by 12 and a quarter by 15 and a quarter in size. This means you can even take it along with you on vacation or even bring it to work and use it while sitting at your desk.
Plus, it is a lot less expensive than a regular exercise bike and costs less than $50 in most cases and it is made with an extremely durable tubular steel frame, so it should last for many years of future workouts. It also has a good rating on Amazon with nearly four stars from more than 450 reviewers, thus it’s a great choice for those who want the convenience of exercising at home or work and not having to store or lug around a big regular exercise bike.
All in all, cycling done on the Stamina InStride XL Cycle exerciser is a great way to help get into shape and do it in an easy and simple fashion that doesn’t take up much room and isn’t going to break your wallet.