If you want to lose weight, you only need to keep this simple formula in mind: to lose weight, you have to either eat less, move around more, or both. That’s all there is to losing weight. Why? When you eat very little, your amount of calorie intake goes below the amount you need to maintain your body’s operations. Your body will then burn your fat stores for the energy shortfall.
If you keep up your low-calorie intake over an extended period of time, your body would burn up a large portion of all your stored fat. When your body burns up fat, you weigh less. Alternatively, you can also lose weight when your work on the other side of the equation: moving around more. When you eat the same amount of calories daily but move around more, your body suffers from a negative calorie-intake: the amount of calories you eat daily can’t match the amount of calories you are burning because you’ve been moving around a lot more.
As a result, your body will try to find the ‘missing’ calories from your energy stores-your fat. Just like with eating less, the more fat your body burns, the lighter you get. Finally, the third way to lose weight is actually the best and the fastest. This method involves eating less and burning more calories, when you do this, your body goes to town on dissolving your fat stores (and muscle) to make up for the calories you are ‘missing.’ The result is the same as the two earlier scenarios: you lose weight.
As simple as weight loss may seem, many Americans have a tough time making these methods work for them. Either it takes too much will power to reduce the calories you eat or working out daily is too much of a hassle. Regardless, most people need help triggering these calorie-burning processes. This is where food and diet supplements come in. Most supplements either help you eat less by suppressing your appetite, burn more calories by boosting your metabolism, or both.
Craving Crush – Weight Loss Tea definitely falls in the last category-this tea helps you cut down on the amount of food you eat by suppressing your appetite and gives you the energy boost you need to go for longer periods of time without chowing down. Since Craving Crush – Weight Loss Tea helps you ‘burn the candle of weight loss from both ends,’ if you stick to drinking it daily, you can experience some impressive weight loss.
All natural weight loss tea
So what’s in Craving Crush – Weight Loss Tea that empowers it to help you reduce your calorie intake and boost your energy levels? This tea contains a healthy amount of natural caffeine from green tea. This type of caffeine keeps your mind off eating because you get an energy boost for a longer period of time. Its green tea-based caffeine content suppresses your appetite while giving you a nice boost of energy which enables you to move around more and burn more calories. The great thing about Craving Crush – Weight Loss Tea is that it doesn’t use any gimmicks or trendy little-known weight-busting ingredients. Instead, it uses on green tea-derived caffeine to help you eat less, move more, and feel good-all at the same time.