Starting a home gym is not an easy job. You will have to look for the right equipment to enable you to achieve the same results as you would have if you were working with a fitness trainer at a gym. When it comes to choosing the right equipment you will have to consider choosing equipment that will enable you to have complete strength training. One piece of gear that you should consider buying is the Competitor CB 729 Olympic Weight Bench. This equipment will offer an opportunity to tone your body with no distractions.
Build and Performance
The CB729 is designed with five back pads, allowing you to work out your pectorals (chest muscles). This Olympic bench is highly recommended for those who wish to build their chest muscles. It is also designed with an adjustable height bar that holds your body in the right position during any workout, especially the bench workout. The height bar also protects you during workouts.
Another great feature that comes with the CB729 bench is the leg developers, which are designed with the foam roller pads, that enables you to perform leg related exercises with ease. It has been created with a 2.5 by 2.5 inch heavy duty frame that allows it to handle tough exercises. Unlike other bench related machines, this one has the capacity to handle up to 600 pounds in both body weight and barbells (This includes the weight plates and weight bar). This is made possible with the Olympic weight plates. The Competitor CB 729 is fairly heavy in weight. It has the following measurements; 45 inches width, 60 inches length and a depth of 67 inches. Like most work out equipment, it is made in China.
This bench has a multi-position feature that enables you to comfortably adjust it. With this feature, you can perform an incline chest press, decline press, and the military press. The equipment is coated, which makes it durable. The outer coating also reduces the risk of damage. The product can only be shipped to the United States, which means that some people will have issues getting one of these.
Pros Of The CB 729 Weight Bench
- With this bench you are able to do many different weight-training exercises. The exercises affect both your upper and lower body.
- It saves you space in your gym; since it can accommodate most of your workouts, you will only need one to help you exercise.
- The equipment is safe to be used by anyone, whether an advanced trainer or a newbie.
- It is very comfortable to use, as the padding enables you to work out without any discomfort.
- Unlike most of the benches out there, this one comes with a 2 year warranty against any defects.
- The package comes with a manual that gives you instructions on how to assemble it. As long as you can read and understand, you can easily assemble it.
- It can be used by most people both tall and short, as it is 67inches long.
- The material used makes the equipment strong and durable.
- It is affordable and also available. You can buy this product from retail shops or online sites.
Cons Associated With The CB 729
Like any other exercise product, this bench has its own set of problems
- The measurement given above shows that the equipment is very heavy. This makes it hard to move it around. It may be inconvenient for you if you want to relocate the equipment. You will have to get extra help for you move it.
- As much as the equipment enables you to build your leg muscles, the leg developer may cause some problems to you especially when you are performing the chest related work outs. Since the leg developer can be removed, you are advised to take it off when you are not using it.
- The leg lift occasionally produces cracking sounds, especially when you put too much weight on them.
- The Competitor CB 729 Olympic Weight Bench might be a little difficult to assemble.
- The cushions of the machine are a little thin as compared to other bench equipment. This might make the exercises difficult at first because one will be trying to find stability.
- The height adjustment might be hard to move and you will have to unscrew the bolt. This is sometimes influenced by how you assembled the CB 729.
Despite the disadvantages associated with this Olympic weight bench, the equipment is good, and is made of high quality material. This bench has a multi-purpose feature which allows it to perform better than many other benches in the same price range. This bench will be a perfect addition to your home gym! If you are looking for a workout bench that is durable and versatile in terms of function, this can be a great match for you.